Author name: Psych.Zoya

Binge eating: symptoms, causes, consequences, and coping strategies

The role of food in daily life Food plays a crucial role in humans’ life. It is a fuel that […]

What is passion? Passion can be defined as an activity that elicits enthusiasm, excitement, and joy. It gives a sense

What are anxious thoughts? Anxious thoughts are patterns of thinking, which are critical, pessimistic, and rigid. They often arise automatically

What is anxiety? Anxiety can be defined as a feeling of dread, stress, and uneasiness. Unlike fear, anxiety is an