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The role of food in daily life Food plays a crucial role in humans’ life. It is a fuel that […]
Binge eating: symptoms, causes, consequences, and coping strategies Read Post »
What is passion? Passion can be defined as an activity that elicits enthusiasm, excitement, and joy. It gives a sense
What are anxious thoughts? Anxious thoughts are patterns of thinking, which are critical, pessimistic, and rigid. They often arise automatically
Anxious thoughts: what are they and how to manage them? Read Post »
What is anxiety? Anxiety can be defined as a feeling of dread, stress, and uneasiness. Unlike fear, anxiety is an
What is anxiety? Symptoms, causes, and management tips Read Post »